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Live Well Food & Fitness Tracker
Live Well Food & Fitness Tracker
This 58-page checkbook size journal is portable, fun and easy to use. It features a smart, comprehensive 6-week log for tracking daily weight, sleep, mood, and physical activities as well as food and drink entries.
  #JHW51G21

Pricing
Minimum QuantityPrice Per Copy
1-9+7.50


Details
FEATURES

Studies show keeping a daily journal of foods, moods, and activity doubles weight loss and prompts good exercise and eating habits. Our trackers include the following features:

  • Calorie needs chart
  • Food group daily needs guide
  • Serving sizes and visual guide
  • Space to record daily water, fruits and veggies, sleep, mood, weight and physical activity
  • 6-week log

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