Personal Best Health Wellness Company Programs - Health and Wellness Walk A Day Journals
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| HEALTH & WELLNESS RESOURCES |
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(8074kb) |
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Live Well Best Bites Food & Fitness Tracker
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This 58-page checkbook size journal is portable, fun and easy to use. It features a smart, comprehensive 6-week log for tracking daily weight, sleep, mood, and physical activities as well as food and drink entries.
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 #21153
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Price Guide
Minimum order of 10 copies |
| Quantity | Price Per Copy |
| 10-24 | $3.25 |
| 25-49 | $2.65 |
| 50-99 | $2.25 |
| 100-249 | $2.05 |
| 250-499 | $1.85 |
| 500-999 | $1.70 |
| 1000-2999 | $1.55 |
| 3000-4999 | $1.45 |
| 5000+ | Please Call |
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Quantity:
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For maximum impact, walking journals can be imprinted with your organization's logo and special message.
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| Quantity | Price Per Copy |
| 10-24 | $3.25 |
| 25-49 | $2.65 |
| 50-99 | $2.25 |
| 100-249 | $2.05 |
| 250-499 | $1.85 |
| 500-999 | $1.70 |
| 1000-2999 | $1.55 |
| 3000-4999 | $1.45 |
| 5000+ | Please Call |
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Option 1 - No Customization
Price: $0.00 |
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Option 2 - Logo Imprint
Imprint Color: black
Minimum Qty: 100
Set-Up Fee: $150.00
Imprint Area: 1" x 1.25"
See Example
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Customization Specifications
If you select the customization option for any product in your
order, a Client Services Specialist will contact you with our
artwork specifications and instructions on how to submit your
logo or personal message. Or you may email your logo to
ServiceWellness@PersonalBest.com using the following specifications:
- Black Logo
- Please submit your logo as a JPEG, TIFF or EPS.
We can not use GIF, PNG, PDF, BMP, MS Word or Publisher files.
- 1200 DPI preferred (300 DPI minimum resolution)
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Option 3 - Logo Imprint
Imprint Color: color
Minimum Qty: 100
Set-Up Fee: $550.00
Imprint Area: 1" x 1.25"
See Example
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Customization Specifications
If you select the customization option for any product in your
order, a Client Services Specialist will contact you with our
artwork specifications and instructions on how to submit your
logo or personal message. Or you may email your logo to
ServiceWellness@PersonalBest.com using the following specifications:
- Color Logo
- Please submit your logo as a JPEG, TIFF or EPS.
We can not use GIF, PNG, PDF, BMP, MS Word or Publisher files.
- 1200 DPI preferred (300 DPI minimum resolution)
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DETAILS
Cutting calories is the key to weight loss. Studies show keeping a daily journal of foods, moods, and activity doubles weight loss and prompts good exercise and eating habits.
The Daily Food & Fitness Tracker helps employees achieve their personal health goals…every day! Build healthy habits every day with the proven, powerful tool for:
Change — recording habits and actions creates the chance to change them.
Awareness — daily tracking reveals actual choices, not assumptions.
Motivation — “seeing” progress reinforces commitment to healthy behavior.
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JOURNAL EXTRAS
- Calorie Activity Tool
- Personal Calorie Needs
- Food Group Daily Needs
- Serving Size & Visual Guide
- Record Daily Water, Fruits & Veggies, Sleep, Mood, Weight & Physical Activity
- Mini Calorie Guide
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